When it comes to chiropractic care, there are a plethora of benefits that it can have on your body and daily life. Most people who regularly visit a chiropractor experience an increase in the quality of their sleep, flexibility, and overall mood, as it can help relieve any pain you’re facing in your joints, muscles, or ligaments.
In today’s article, we’ll dive into the benefits of visiting a chiropractor and why it’s the right choice for you.
1. Improve Posture
Your spine holds your body’s nervous system together, allowing your brain to communicate with the rest of your body. However, most people who have poor posture experience more back, neck, and shoulder pain because their ligaments are pressing against their nerves, causing them discomfort or pain.
Chiropractors are known for dealing with spinal alignment and helping you improve your posture through adjustments and exercise recommendations. Not only will you feel better, but you will also stand with more confidence.
2. Increase Performance
Athletes are consistently looking for ways to improve their performance, whether it’s through studying new exercises or rotational movements. However, you don’t need to be an athlete to want to improve your body’s performance.
Chiropractic care can help improve your body's performance. Whether you’re looking to increase your strength and flexibility, or lose weight, our chiropractors at ProActive Health can get you on the right track.
3. Better Night’s Rest
At ProActive Health, we believe in finding the root of the issue at hand and building a plan around how we can address your concerns to achieve your goal.
Most people don’t realize that pain and tension in your spine or extremity can play a dramatic role in why you may be experiencing sleep deprivation. By releasing this tension and pain in your spine through routine chiropractic visits, you’ll find your body more relaxed and comfortable while falling asleep and throughout the night.
Additionally, chiropractic care focuses on your body’s central nervous system, which is a key component in allowing the efficient function of your body—all leading to a more rested and proactive lifestyle.
At ProActive Health, we also offer two additional treatments that complement spinal adjustments, which include PTL II Laser and BrainTap to help improve your sleep.
Visit us at ProActive Health today to “Align Your Spine, Realign Your Life!”
Ready to see a chiropractor, whether for the first time or as someone looking to visit a new chiropractic office? Dr. Doug Patterson or Dr. Michael Hummer at ProActive Health is the top choice in the Michiana area! They will help guide you in developing a plan to tackle a routine exercise plan, consuming the right foods, and targeting your goals with chiropractic care.
Dr. Doug Patterson hurt his back in 1993 thus he first sought the care of a Chiropractor. After this experience, he decided he wanted to help people himself by pursuing chiropractic. He is a 1997 graduate of the Life University College of Chiropractic in Marietta, Georgia, and has been in practice for 25+ years. Since then, Dr. Doug has expanded his field of practice to include functional medicine, science-based nutrition, and now certified in Shockwave Therapy. Schedule a visit with Dr. Doug at ProActive Health today!
Dr. Michael Hummer is native to northern Indiana. He grew up very active and found great enjoyment playing football, rugby, and wrestling. Dr. Mike earned his undergraduate degree in Dietetics at Ashland University where as a student-athlete he was a member of the varsity wrestling team. After graduation, he went on to become a personal trainer, and through his passion for both fitness and nutrition, he helped people to achieve their own goals and acquire greater health and wellness. At the same time, he also enjoyed working with and inspiring the local youth throughout his community through his dedication as a volunteer wrestling coach. Now Dr. Mike is excited to apply his education from Logan University and versatile skill set in aiding the community as they strive for greater health and happiness. Dr. Mike is also certified in Shockwave Therapy.. Schedule a visit with Dr. Mike at ProActive Health today!