Getting your child involved in sports is a great way to help them expand their social and strategic skills and get them started to...

According to the American Chiropractic Association, 31 million Americans experience back pain at any given time. That’s a lot of people,...

We all set up to live healthy lives, but we fall short sometimes. Whether it’s because of work, too busy handling the kids, or your to-do...

If there’s one thing that seems to be true for everyone as they get older, it’s that knee pain is inevitable. Knee pain is often...

If there’s one thing that seems to be true for everyone as they get older, it’s that knee pain is inevitable. Knee pain is often...

If you struggle with falling asleep or staying asleep at night, know that you’re not alone. A study done by the American Sleep...

The cold months in the midwest may seem to go on forever with little sunlight and warmth. This can play a significant role in your mood...

As we age, our bodies go through a lot of change. Many of the things that we used to do aren’t as easy and require more work. Our...

There’s a common misconception of the difference between sprains and strains, which we feel is essential to cover as it can affect the...

Our last post discussed the benefits chiropractic care can have on your body as you get older. Finding a trusted chiropractor is...

In our last post, we discussed the benefits fitness can have on your body as you get older. To keep yourself strong and mobile, it’s...

As we continue to age, caring for our bodies is essential not only to assure that we live a long life but that we live a healthy one too....

Like most people, you likely have a carton of pure orange juice sitting in your fridge (If you don’t, you’ll like want to get some after...

Though many people seek chiropractic care for their back or sports-related injuries, another common issue that people experience is...

A common reason why many of our patients at ProActive Health seek chiropractic care is that they are experiencing back pain. In today’s...

If you’re an athlete, your weekly schedule and responsibilities likely consist of a lot of running, jumping, or tackling. Whether you’re...

The majority of adults working in today’s world are likely sitting hunched over their desks and working on their computers all day....

Bringing a new baby into this world is a beautiful thing. However, it can be a long and tedious process that causes strain on your body....

Winter, which is the season many of us dread, is finally here, and as people from Michiana are used to, it will be a long and cold winter...

Like anything in life, if you want to become better at a sport, hobby, or your health, it takes consistency in following a routine. When...