Like anything in life, if you want to become better at a sport, hobby, or your health, it takes consistency in following a routine. When it comes to chiropractic care, the same philosophy applies. If you struggle with back pain, migraines, or falling asleep at night, routinely seeing a trusted chiropractor near you is important.
Now, there are many benefits to regularly seeing your chiropractor, so many in fact that we couldn’t cover them all in this article, so we decided to cover the 3 most common reasons people routinely see their chiropractor.
1. Chiropractic care helps with arthritis.
Arthritis can not only cause strain on your joints but your daily life as it prohibits you from participating in the activities you want to do like playing outside with your family, exercising, and more.
If you are someone that suffers from arthritis and experience muscle spasms, the Arthritis Foundation recommends that you routinely visit a chiropractor to alleviate your discomfort.
When you visit a chiropractor, it isn’t simply about cracking your back and popping your neck, but in fact, there are over 150 techniques that chiropractors can use to help you with your pain.
A chiropractor will help build a stronger foundation for your joints so you can improve your mobility over time.
Here at ProActive Health, we spend your first session evaluating your needs and creating a plan to help you achieve your goals.
2. Align your spine, realign your life.
It’s common knowledge that chiropractors specialize in taking care of your back to alleviate any discomfort you are experiencing. Often the issues that people experience with their back are due to a misalignment with their spine which can inevitably lead to more problems down the road. By routinely seeing your chiropractor, you can help reduce pressure on the nerves in your spinal column to make sure your nerves function as they are intended to, thus allowing your body to feel better.
3. Experience a better night of rest.
We’ve all experienced nights where we continue to toss in turn or wake up feeling like we were hit by a bus. If you continue to struggle with having a good night of sleep, you could be experiencing unwanted tension in your back and neck. When you visit your chiropractor, be sure to tell them that you are having a hard time sleeping at night so they will be able to evaluate your back and neck to see where you are holding unwanted tension. Your chiropractor may also be able to recommend a quality mattress or pillow that will help keep your spine aligned while you are sleeping.
Visit us at ProActive Health today to “Align Your Spine, Realign Your Life!”
Ready to see a chiropractor, whether for the first time or as someone looking to visit a new chiropractic office? Dr. Doug Patterson at ProActive Health is the top choice in the Michiana area!
In 1993, Dr. Doug Patterson hurt his back and first sought the care of a Chiropractor. It was after this experience that he decided he wanted to help people himself by pursuing chiropractic. He is a 1997 graduate of the Life University College of Chiropractic in Marietta, Georgia, and has been in practice for 20+ years. Since then, Dr. Doug has expanded his field of course to include functional medicine and science-based nutrition. Schedule a visit with Dr. Doug at ProActive Health today!