5 Signs You Need a Chiropractic Adjustment in South Bend and Mishawaka: ProActive Health Can Help

March 7, 2023

As chiropractors at ProActive Health, we understand that many people may not know when they need a chiropractic adjustment. If you live in the South Bend or Mishawaka area, and you're experiencing pain or discomfort, chiropractic adjustments could be the solution you need to improve your overall health and wellness.

Here are some signs that you may need a chiropractic adjustment:

Chronic Pain

If you're experiencing chronic pain, especially in your back, neck, or shoulders, it may be a sign that you need a chiropractic adjustment. Chiropractic adjustments can help alleviate pain and tension in your muscles, as well as improve joint mobility.

Limited Range of Motion

If you find that you're not able to move your neck or back as much as you used to, it may be time to visit a chiropractor. Limited range of motion can be caused by joint restrictions, which can be treated with chiropractic adjustments.


If you're experiencing headaches, especially ones that originate from the neck or head, chiropractic care can help alleviate the symptoms. Chiropractic adjustments can help relieve tension and pressure in the neck and head, which can lead to fewer headaches.

Poor Posture

If you're finding it difficult to maintain proper posture, it could be a sign that your spine is misaligned. Chiropractic adjustments can help realign your spine, leading to improved posture and reduced strain on your back and neck.

Injury or Trauma

If you've recently experienced an injury or trauma, such as a car accident or sports injury, a chiropractor can help you recover. Chiropractic adjustments can help realign your spine and improve your overall mobility, which can be especially helpful if you're trying to recover from an injury.

If you're experiencing any of these symptoms, or if you're simply looking to improve your overall health and wellness, chiropractic care may be the solution you need. At ProActive Health, we offer a range of chiropractic services, including adjustments, massage therapy, and shockwave therapy.

At ProActive Health, we believe that chiropractic care is an essential part of a healthy lifestyle. Our office is dedicated to helping our patients improve their overall health and wellness through personalized, effective treatments. If you live in the South Bend or Mishawaka area and are looking for chiropractic care, we're here to help.

In addition to our chiropractic services, we also offer nutritional counseling and exercise recommendations to help our patients maintain a healthy lifestyle. We believe that true wellness is achieved through a combination of chiropractic care, healthy eating, and regular exercise.

If you're ready to take the first step towards better health and wellness, contact ProActive Health today to schedule an appointment. Our friendly and experienced team is here to help you feel your best, whether you're looking to alleviate pain or simply improve your overall health and wellness. 

Visit us at ProActive Health today to “Align Your Spine, Realign Your Life!”

Ready to see a chiropractor, whether for the first time or as someone looking to visit a new chiropractic office? Dr. Doug Patterson or Dr. Michael Hummer at ProActive Health is the top choice in the Michiana area! They will help guide you in developing a plan to tackle a routine exercise plan, consuming the right foods, and targeting your goals with chiropractic care.

Dr. Doug Patterson hurt his back in 1993 thus he first sought the care of a Chiropractor. After this experience, he decided he wanted to help people himself by pursuing chiropractic. He is a 1997 graduate of the Life University College of Chiropractic in Marietta, Georgia, and has been in practice for 25+ years. Since then, Dr. Doug has expanded his field of practice to include functional medicine,  science-based nutrition, and now certified in Shockwave Therapy. Schedule a visit with Dr. Doug at ProActive Health today!

Dr. Michael Hummer is native to northern Indiana. He grew up very active and found great enjoyment playing football, rugby, and wrestling. Dr. Mike earned his undergraduate degree in Dietetics at Ashland University where as a student-athlete he was a member of the varsity wrestling team. After graduation, he went on to become a personal trainer, and through his passion for both fitness and nutrition, he helped people to achieve their own goals and acquire greater health and wellness. At the same time, he also enjoyed working with and inspiring the local youth throughout his community through his dedication as a volunteer wrestling coach. Now Dr. Mike is excited to apply his education from Logan University and versatile skill set in aiding the community as they strive for greater health and happiness. Dr. Mike is also certified in Shockwave Therapy.. Schedule a visit with Dr. Mike at ProActive Health today!

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